Welcome To Yoga School India
Yoga is one convenient, tremendous and excellent way to achieve healthy yet peaceful life. AYM is one of the best platforms where you can learn the secrets of Yoga. In Hindu culture Yoga is considered as one of the ascetic discipline that has been used for centuries to cultivate mental piece. At Indian Yoga Association, we efficiently blend the spirituality with science that contributes in longevity and generate good health. We offer variety of Yoga sessions for 200 & 500 hours that you can choose as per your choice and convenience.
Our motto is to establish a common ground free from any religious belief to nurture perennial and positive happiness and mind peace.
We are one of the reputed Yoga school located in beautiful and spiritual city of Rishikesh in India. In contrast to other yoga Teacher training schools our experienced and qualified trainers can efficiently guide you to yoga and its ideologies into your daily lives that will nurture your senses at supra mundane level. Our training sessions are just not limited to provide quality oriented practical physiological training but we also tend to offer best possible training programs at our yoga ashram in Rishikesh India as per participants convenience. Our intellectual background and values has made us one renowned landmark in the world of Yoga Teacher training.
In Vedas, Yoga is depicted as a science of mental discipline, happiness and self culture that offers an exclusive chance to an individual to experience the real yogistic lifestyle and bring forth the noblest attributes.
Apart from our 200 hour, 300 hour and 500 hour yoga teacher training in Rishikesh programs, we offer variety of vacation programs that are specifically designed for those who thrives to achieve inner peace to rejuvenate their physical and mental status.
Advantages of our yoga classes
Experts and true followers of yoga methodologies understand that yoga is one beautiful yet all embracing way of life.
There are many benefits of yoga some of them are as follows:
- It raises the brain chemical (GABA) level that lowers down the depression
- Improves posture and eases soreness that is quite effective to treat the back and spinal aches.
- Strengthens the meditation practice
- Improvise the sleeping habits that is accepted worldwide by patients of insomnia
- Bring more discipline in your life
- As compare to aerobics yoga is found to be more productive for female body and mind as it rejuvenate high spirits of confidence
- Makes your body flexible and offer you top to toe toning
- It reduces the secretion of tension triggering hormone cytokine that gives you a sense of calmness
- bring happiness in your life
Key Features Of Our Yoga Training :Excellence, Experience and Affordability are some of the attributes of AYM that you will find in our entire range of yoga Teacher training programs. We are a strong follower of our work ethics and human values due to that we enable to provide you best cure without any prejudice whether you are a beginner or advanced learner.some key factors of our teacher training:
Yoga Teachers:In order to learn the best you always prefer to seek the guidance from the best and that is why our training programs are blessed by highly experienced yoga teachers.
Yogi Mahesh Ji with almost 20 years of yoga teaching experience Help students to become a good yoga teacher.
Yogi Yogendra ji is one renowned yoga teacher in Rishikesh. He has a teaching experience of last 30 years in Meditation & pranayam.
Yoga Shala (yoga Hall): Yoga ambience is one essential element of our Yoga hall that we established on the banks of holy river Ganga and entire interior of hall is designed as per classical yoga book (Hatha Yoga Pradipika). In Rishikesh we are known for providing finest and the biggest yoga hall with all basic facilities. Cool breeze of air and plenty of sunlight are two natural yet essential elements that are available in our yoga shala through that one can easily experience the true ideologies of yoga and rejuvenate his or her mind peace.
Even our yoga studio is well equipped with basic yet necessary equipments like boosters, music system, mats, belts, bricks and library.