Tel No. (+91) 980-825-2230

Welcome to School Of Yoga India

Yoga is one convenient, tremendous and excellent way to achieve healthy yet peaceful life. School Of Yoga India is one of the best platforms where you can learn the secrets of Yoga. In Hindu culture Yoga is considered as one of the ascetic discipline that has been used for centuries to cultivate mental piece. At School Of Yoga India , we efficiently blend the spirituality with science that contributes in longevity and generate good health. We offer variety of Yoga courses for 200 & 500 hours that you can choose as per your choice and convenience.
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Why School Of Yoga India?

Our Mission:
Our motto is to establish a common ground free from any religious belief to nurture perennial and positive happiness and mind peace.

We are one of the reputed Yoga school located in beautiful and spiritual city of Rishikesh in India. In contrast to other yoga Teacher training schools our experienced and qualified trainers can efficiently guide you to yoga and its ideologies into your daily lives that will nurture your senses at supra mundane level. Our training sessions are just not limited to provide quality oriented practical physiological training but we also tend to offer best possible training programs at our yoga ashram in Rishikesh India as per participants convenience. Our intellectual background and values has made us one renowned landmark in the world of Yoga Teacher training.

In Vedas, Yoga is depicted as a science of mental discipline, happiness and self culture that offers an exclusive chance to an individual to experience the real yogistic lifestyle and bring forth the noblest attributes. 
Apart from our 200 hour, 300 hour and 500 hour yoga teacher training in Rishikesh  programs, we offer variety of vacation programs that are specifically designed for those who thrives to achieve inner peace to rejuvenate their physical and mental status.

200 Hour Yoga Teacher Training For Beginners

200 Hour Yoga Teacher Training is a comprehensive and exciting program for Those students who want to start there yoga journey and career as a yoga Teacher. This is a foundation course for fresher and experienced yoga students. This course include various aspect of Indian traditional yoga such as Hatha yoga, Sivananda Yoga, also known as static kind of yoga and Ashtanga, Vinyasa, Flow Yoga, Power Yoga also known as dynamic kind of yoga.
Main Focus : 1. Hatha Yoga.  2. Ashtanga Vinyasa    3.  Pranayama   4.  Meditation   5.  Teaching methodology.
Dates : starting 15th of every month and ends 12th of next month(Duration 4 weeks)

Course fee with food and accommodation 1500 USD Read more

300 Hours Yoga Teacher Training Course

300 Hours Yoga Teacher Training program is an aspiring endeavor of Yoga School India to deliver authentic Yoga teachings to the Yoga aspirants seeking professional guidance for their ambition to spread the awareness of physical health and mental well-being as well as spiritual growth offered by Yoga throughout the world. It is an advance Yoga Teacher Training course to deepen Yogic understanding and skills required to create unique Yoga sequences and build Yoga classes. The course curriculum of 300 Hours Yoga Teacher Training program organized by Yoga School India includes multi-style Yoga and Yoga therapy to ensure better competency and skills. Read more

500 Hour Yoga Teacher Training

This is an advance level of course for those who already completed 200 Hour Yoga Teacher Training. 500 Hour Yoga Teacher Training gives students in-depth skills to teach Yoga and deepen their knowledge. There are two steps to complete 500 hour yoga TTC, first is enrolling yourself for 300 hour yoga TTC after completing 200 Hour Yoga Teacher Training and second is enrolling yourself for complete 500 hour yoga teacher training without doing 200 hour TTC.
Main focus:  Multi-style Ashtanga yoga, Flow yoga, Hatha, vinyasa, Sivananda yoga, Ashtanga Vinyasa yoga, Iyenger Yoga, Vinyasa flow yoga, Pranayama, Meditation Teaching methodology.

Yoga Therapy - yoga for back pain, HBP, constipation, yoga for IBS, heart disease, diabetes, pregnancy, Yoga for headache and migraine, arthritis, asthma, neck pain and more...Read more

200 Hour Yoga Teacher Training Dates

15 Aug - 10 Sept 2018
15 Sept - 10 Oct. 2018
15 Oct. - 10 Nov. 2018
15 Nov. - 10 Dec. 2018
15 Dec. - 10 Jan  2018
15 Jan - 10 Feb. 2018
15 Feb - 10 Mar. 2018
15 Mar. - 10 Apr.  2018
15 Apr. - 10 May  2018
15 May - 10 Jun.  2018
15 Jun - 10 Jul.  2018
15 Jul - 10 Aug 2018

300 Hour Yoga Teacher Training Dates

14 Aug - 12 Sept 2018
14 Sept - 12 Oct. 2018
14 Oct. - 12 Nov. 2018
14 Nov. - 12 Dec. 2018
14 Dec. - 12 Jan  2018
14 Jan - 12 Feb. 2018
14 Feb - 12 Mar. 2018
14 Mar. - 12 Apr.  2018
14 Apr. - 12 May  2018
14 May - 12 Jun.  2018
14 Jun - 12 Jul.  2018
14 Jul - 12 Aug 2018

500 Hour Yoga Teacher Training Dates

15 July. - 12 Sep. 2018
15 Aug – 12 Oct . 2018
15 Sep. - 12 Nov 2018
15 Oct. - 12 Dec 2018
15 Nov - 12 Jan 2019
15 Dec - 12 Feb 2019
15 Jan - 12 March 2019
15 Feb - 12 April 2019
15 March - 12 May 2019
15 April - 12 June 2019
15 May - 12 July 2019
15 June - 12 Aug 2019

Yoga Retreats

16 July. - 30 July. 2018
16 Aug – 30 Aug . 2018
16 Sep. - 30 Sep 2018
16 Oct. - 30 Oct 2018
16 Nov - 30 Nov 2019
16 Dec - 30 Dec 2019
16 Jan - 30 Jan 2019
16 Feb - 01 March 2019
16 March - 30 March 2019
16 April - 30 April 2019
16 May - 30 May 2019
16 June - 30 June 2019

Key Features Of Our Yoga Training :

Excellence, Experience and Affordability are some of the attributes of School Of Yoga India that you will find in our entire range of yoga Teacher  training programs. We are a strong follower of our work ethics and human values due to that we enable to provide you best cure without any prejudice whether you are a beginner or advanced learner.some key factors of our teacher training: 
Yoga Teachers:In order to learn the best you always prefer to seek the guidance from the best and that is why our training programs are blessed by highly experienced yoga teachers. 
Yogi Mahesh Ji with almost 20 years of yoga teaching experience Help students to become a good yoga teacher. 
Yogi Yogendra ji is one renowned yoga teacher in Rishikesh. He has a teaching experience of last 30 years in Meditation & pranayam.

Yoga Certification: Our entire range of yoga programs is accredited by Yoga Alliance USA hence all the certifications provided to participants are accepted worldwide. Even our yoga teacher training is also recognized by Yoga Alliance USA and International Yoga Federation for 200, 300 and 500 hours programs. After graduating from our institute all certifications are valid in every country through that you can legitimately teach and practice yoga anywhere throughout the world. Our courses primarily covers all the basic aspects of yoga including anatomy & physiology, teaching methodology and alsoyoga philosophy.. 

Yoga Styles: School Of Yoga India have expertise in all form of yoga and meditation styles like Sivananda Yoga, Ashtanga, Hatha Yoga, Vinyasa, Flow YogaPower Yoga and lots more.

  • Hatha Yoga:It is a powerful preparatory process to direct your energies leading towards union and limitlessness by balancing body and mind through rigorous Yoga postures and their alignments. Hatha Yoga is one of the oldest which is focused on purification of body to awake Pranic energies for physical strength and flexibility as well as peace of mind. Yoga School India conducts traditional Hatha Yoga training under professional Yoga teachers who have years of experience in delivering authentic Hatha Yoga teachings.

    Ashtanga Vinyasa: It is the modern form of Hatha Yoga involving four major elements of Yogic activities – Posture, Breathing, Bandhas and Drishti. Ashtanga Vinyasa is suitable for developing strength and flexibility at the same time. It is suitable for everyone i.e. beginners, intermediate and advance level of Yoga aspirants.

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Daily Schedule

  • 06:00 AM - Wake up
  • 06:30 AM - Pranayama and meditation
  • 08:00 AM - Tea
  • 08:15 AM - Asana practice/ Astanga Vinyasa
  • 10:00 AM - Breakfast
  • 11:00 AM - Lecture
  • 12:45 PM - Lunch
  • 01:30 PM - Karma yoga
  • 02:00 PM - Rest/self study
  • 03:30 PM - Lecture
  • 05:00 PM - Asana practice/ Hatha
  • 06:45 PM - Dinner
  • 07:30 PM - Self study/cultural program
  • 10:00 PM - Light off